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better than an iPod…

… is a real, live running partner.

The other day I wrote about bloggers getting dates from their blog. But I think the real trend might be bloggers getting together for runs!

Last week Chelle met up with Alison for two runs through Central Park … and today, I met up with Beast for a 20-mile run across the George Washington Bridge and into Palisades Interstate Park.

at the 10 mile mark

It was a good tough run. Very scenic and hilly, with only one water stop. I was definitely lagging when it came to the biggest hill, a steep 375-foot ascent. I tend to be a terrible uphill runner for some reason. But I’m a great downhill runner — I just open up my stride and glide. In any case, I kept up well and actually led the way most of the last few miles. I suspect it would have been a different story if Beast hadn’t biked 118 miles (!) the day before, though…

We flew the last mile and half over the bridge, with a total time of 2:55:31, an 8:47 pace. Nice.

UPDATE: Beast’s writeup on the run.

(different crops on that photo here and here)

6 Responses to “better than an iPod…”

  1. 1
    nancy [DiuaPs] :

    Sounds very cool, Derek. Perhaps someday I can join you and Beast — you run, I’ll bike. I *might* be able to keep up with you!

    Brooklyn

  2. 2
    nancy [mRfFKa] :

    Congrats! You and BEAST make a very nice couple.
    Not that there’s anything wrong with that…

  3. 3
    david [VCcRXG] :

    Very nice to meet and run with a blog family member. I look forward to doing some of that myself this summer up north.

  4. 4
    Blog: Derek Rose » Blog Archive » A Passion for Running [k9Jzlv] :

    [...] theme of this week’s carnival is bloggers meeting up for runs, something I’ve blogged about before. Anyway, check it out. This entry was posted on Tuesd [...]

  5. 5
    A Passion for Running » this week’s rundown! [K+s4xV] :

    [...] 8212;———- The first addition comes from the Rundown dude himself! Thanks Derek!

    5 Comments
    »

    4671
    [...]

  6. 6
    A Passion for Running » this week’s rundown! [K+s4xV] :

    [...] at’s a wrap! —————- -The first addition comes from the Rundown dude himself ! Thanks Derek! -Woa! This just in: The first ever Bluff Point RBF gathering!

    [...]

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